Miss Yogic

Hi there stranger, welcome aboard! Happy to have you here! I am the founder of M Yoga Studio. I go by the name Miss Yogic. We share the knowledge and teachings of yoga with our little blog. Hope you like our posts, make sure to let us know your reviews in the comments. Have a good day! Cheers!

Ashtanga yoga

Ashtanga yoga

In Patanjali’s yoga sutras, the eightfold path is called ashtanga yoga . It is a guide to live a meaningful and purposeful life.eight limbs are – 1. Yama The first limb, Yama, deals with one’s ethical standards and sense of integrity, focusing on our behaviour and how we conduct ourselves in life. The five Yamas […]

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