Vajrasana

Vajrasana is the only asana which is prescribed to perform even after lunch/dinner for better digestion. Vajra means “diamond”. The regular practice of vajrasana leads you to a strong and firm body as diamond. Benefits How to perform vajrasana Contraindications of vajrasana MORE TOPICS

Trupti Borkar

2022-07-31

Best yoga studio for prenatal yoga. Trainer is very gental and knowlegeble . I feel very relaxed after every session. Thank you M yoga studio 😊

Vedant Ghoradkar

2022-07-19

A fabulous place to learn and practice yoga.The instructor is quite experienced and knowledgeable. Feels very refreshing, calm and relaxed over here. The training sessions provided by them has helped me to achieve my goals not only physically but mentally also. Visit it once. Highly recommended ☺

Mohit Adil

2022-07-19

Great place to learn and practice yoga. M Yoga Studio has helped me achieve my health goals. Even a dietician is available with training if required. Highly recommended. 😃💯